Category Archives: Nutrition
Yogurt Helps You Lose Weight! So Says New Lifestyle Study
In huge NIH study, yogurt was the most effective food to cause weight loss. People who ate yogurt lost an average of 0.82 lb over 4 years. Wow!
In huge NIH study, yogurt was the most effective food to cause weight loss. People who ate yogurt lost an average of 0.82 lb over 4 years. Wow!