The November issue of BeijingKids magazine is hot off the presses, and I think it’s one of the most useful ever published. Hats go off for managing editor Imogen Kandel and her staff. This issue focuses on good health, with a wealth of high-yield articles regarding hospitals, health insurance and other resources. My monthly column this time focuses on ways to fight off the winter blues.

You should be able to pick up a copy at most usual expat places, including our clinic lobby. You can also follow the BeijingKids staff on their excellent website.